If you tremble when you think of giving a speech, you’re not alone. It’s normal. Just thinking about it makes me shudder inside—and I’ve spent 18 years giving talks. Here’s what I’ve learned over the years to bust my fear of public speaking.
Instead of passwords like, officialroughexistquiet or Olu353q0p9E0GIYPxcJ2, how about using a password that can help reinforce habit formation or habit breaking. For instance, Iwillqu1t$moking.